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how long will it take to get to 50...when?

when i workout one hour everyday.. << cardio(jogging) + alot of abs + aerobics for the arms >> and have a good control over my diet, i mean really good. i've been doin it for three weeks now almost, im 60 kgs currently, my height is 5"4.

1 Answer

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  • 1 decade ago
    Favorite Answer

    YOu can expect a steady decrease of your weight of about 1 Kg per week. Keep at it.

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