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?
Lv 6
? asked in HealthDiet & Fitness · 10 years ago

Is this considered cardio?

Low weights + high reps?

6 Answers

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  • Buff82yrOldMan
    Lv 4
    10 years ago
    Favorite Answer

    being active is cardio. that is for toning.

  • Brickman
    10 years ago

    Almost anything is cardio it's just the intensity. Low weights high reps is cardio and gives you endurance instead of strength.

  • Anonymous
    10 years ago

    Yes very much so,

  • ?
    10 years ago

    Yup it is an example

  • Anonymous
    10 years ago

    Yeah, I think so. And is that you in your avatar? Pretty hot.

  • ?
    10 years ago

    strength training i believe

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