Tips on healthy hair?

1

If you want healthy hair, try taking care of your roots and ends.

2

Apply hair grease or oil to your hair at least twice a week to your roots and your ends. It will moisturize the roots and ends to keep it from being dull and unhealthy. Avoid grease if your hair type is oily, because you will get greasy limp hair.

3

Do not braid your hair after getting a perm for a week. Just wait. If you braid your hair too soon after getting a perm, it will break the ends of your hair.

4

Every night you need to wrap your hair or braid into big loose braids. This will allow you to have less knots in your hair.

5

Try to brush your hair only when its necessary. Do not follow that old routine of brushing your hair 100 times before you go to sleep. It does not make your hair any healthier or better. In fact, it makes it worse. If you really do need to brush your hair, try a boar bristled brush. It massages your scalp and distributes oils from your roots to your ends, so it prevents split ends.

6

Blow dry your hair as little as possible. The heat is not good for the health of your hair. Try to air dry your hair instead of blow drying. Save blow drying for special occasions instead.

7

Use a wide-comb brush when your hair is wet. Your hair is stretchier and more prone to breaking when it's wet, and if you use a normal brush, you might break your strands. It also causes split ends. Also do not just pull through your hair when combing your hair. If you come across an knot, gently untangle it with your fingers.

8

Eating a lot of protein is really good for your hair. Granola has a lot of it, so try to eat at least 1/4 a cup a day. Try to research on the internet about many other foods that have protein in it.

9

Keep temperature in mind. Hair follicles are like skin pores: heat stimulates them, cool air relaxes them. For example, once a week, microwave your normal conditioner for 6 seconds. Smooth onto damp hair, keep in for 5 minutes and rinse in cool/cold water.

10

Try not to wash your hair every day. Washing hair everyday strips it of its natural oils, which help maintain your hair and keep it healthy. Try washing hair every 2 or 3 days.

11

When shampooing hair, do not apply it to the ends. It will seriously dry your ends out. Just apply it to the top of your hair. When you are rinsing, the suds of the shampoo will clean the ends.

12

Use a hot oil treatment once a week. This can be easily done by mixing any 3 different kinds of oil in a saucer. Microwave for 1-2 minutes and apply to hair. Allow this application to stay on for an hour before washing. This will give your hair enough body and long lasting shine. Hair will look much healthier.

Tips

Once a week, try using an hair mask. Wet your hair, then put in the hair mask. Do not rinse it out yet. Leave it on for at least 5-10 minutes. Then rinse with cold water. Hair masks help keep your hair very healthy.

If you can't afford to buy an hair mask, you can make one out of ingredients found around the house:

Olive Oil Hair Mask:

Mix 5 tablespoon of olive oil with 2 eggs. Apply thoroughly to hair. Wrap head with plastic wrap or a shower cap. After 15 minutes rinse well.

Rinsing your hair with cold water helps make your hair shiny. Rinsing with hot water opens up the pores while cold water will close them and seal in the proteins from the shampoo and conditioners.

WARNINGS

Beware of some pills that claim to help hair grow better or help hair become healthier. Although not all of them are bad for you, some can be fake and harmful.

There is no such thing as a shampoo that fixes split ends, the only way to fix this is to trim your hair.

I do not consider it is the way you wear your hair that makes it grow (however wearing it down does let it breathe so it could on the whole help) it's whether you fear about it or no longer enthusiastic about hair and liking it a exact method is typical however whilst you begin to stress over it is when it becomes obsessive. Devour things like eggs Romaine lettuce (it is the excellent it has lots of diet A) spinach red meat oranges avocados bananas etc bc those matters all have hair advantages. Also try to pastime on the grounds that it helps lots it raises scalp circulation and there fore makes it develop faster and fitter. Put it up in a pony tail and go for a stroll or a jog even a three mile or walk once a day day-to-day would make a change it can be good on your heart too :] Drink tons and plenty of water if in case you have straighten your hair then only do it while you be aware of you're gonna go out if no longer who cares you'll be at home anyways. However at least have two or three days the place you leave it curly to present it a spoil. Use Aussie 3 minute miracle for three hours and it does work miracles it makes hair softer conditioned and smoother and it smells just right hope this helps God bless :]

Olive oil,almond oil,coconut oil,morroccon oil.

Leave in conditioner.

Drink lots if water.

Wash hair only every other day.

No heat!

Don't tie tight ponytails/braids/buns all the time,they pull out your hair.

Eat lots of red meat.The iron in it makes your hair SO healthy.

Use a good shampoo and conditioner, condition every 3-4 days, don't blow dry your hair let it air dry and if your in a hurry don't forget to use heat protection, don't use straighteners, curling iron will damage and dry your hair, get a trim every month for splitends, and get the hot oil treatment every one or two weeks :) hope this helps :)xo

Only wash it once a week the Natural oils will help it more then anything you could put in it

Eat Healthier wash it regularly dont use too much stuff in it dont do too much stuff to it. Get a trim once in a while.