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What area of Behavioral Health best deals with childhood trauma? ?

I recently became aware of a very destructive pattern in my life. It has lead to many years of turmoil and sadness. I now as an adult see that childhood of abuse lead to me hating myself, having no self-esteem, de-valuing myself and always settling. I ready to tackle this head on. I don't think a run of the mill family therapist would suffice. Would it be best to seek a therapist, psychologist or psychiatrist?

1 Answer

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  • 1 week ago

    Therapists and psychologists are basically the same. Psychiatrists prescribe meds. You probably want a psychodynamic therapist. Look at their profiles on a site like psychologytoday.com, and if you find one who sounds good, call them up and discuss what you're seeking with them.

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