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How to reduce stress at work?

6 Answers

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  • 8 months ago

    you can reduce your stress by doing meditation.

  • 2 years ago

    What, me worry?

  • d j
    Lv 6
    2 years ago

    Have something to look forward to after work.

    Bluntly put, get a life outside of work.

    Stress can't be reduced at work.

    But having some other engagement ensures that your world doesn't revolve around work all the time.

  • Anonymous
    2 years ago

    Go to God and pray.

  • 2 years ago

    Join a gym!

    Seriously, working ou a least twice a week really helps me. You generate endorphans.endorphins cause someone to relax. I hope they're not too expensive in India. This is under catagory "india"

    Or get a bicycle and ride at least 3 times a week. Ride at least 2 miles each ride--at a comfortable speed

    Source(s): This helped me. A lot.
  • Anonymous
    2 years ago

    By not trolling.

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